The author, New York-based yoga instructor Laurie Jordan, is a pioneer of kids yoga in Westchester and Fairfield Counties. She created the areas first ever Kids Yoga Teacher Training for Kaia Yoga Wellness Centers and she currently shares her expertise on all things kids yoga as a contributing writer for Elephant Journal. She has a Masters in Social Work from Columbia University School of Social Work and is certified to teach yoga to folks of all ages.
Laurie created this bedtime book based on her successful bedtime yoga series, Yawning Yoga. She developed her unique "Yawning Yoga" sequence while working as a school social worker in an effort to help over-stimulated, over-stressed children enjoy a good night's sleep and ultimately, greater school success. The combination of yoga and social work has given Laurie a unique expertise that provides insight and special solutions to growing children and families.
Kids of all ages (and whole families, too!) have been stretching and twisting and breathing their way into dreamland ever since.
Laurie is available for Workshops, Trainings, and Private Consultations. To learn more, please contact her directly via e-mail: email@example.com
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